"Dr. Nick Rolnick has a great passion for Blood Flow Restriction training and you can tell that with the energy he brings to this course." Arash M., The Prehab Guys

Blood Flow Restriction Training Is The Hidden Secret Fitness Pros Are Using To Significantly Grow Muscle Mass, Strength, And Endurance With Lower Resistance & HALF The Effort

CUSTOM JAVASCRIPT / HTML

BFR Can Be Administered Safely & Remotely With Simple Equipment & Instruction So You Get Results Quicker

BFR Can Be Administered Safely & Remotely With Simple Equipment & Instruction So You Get Results Quicker

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $135

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Blood Flow Restriction Training Is The Hidden Secret Fitness Pros Are Using To Significantly Grow Muscle Mass, Strength, And Endurance With Lower Resistance & HALF The Effort

CUSTOM JAVASCRIPT / HTML

BFR Can Be Administered Safely & Remotely With Simple Equipment & Instruction So You Get Results Quicker

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $135

Dr. Nick Rolnick & The BFR Pros Have Been Proudly Published & Featured By Respectable Industry Authorities

BFR Training Is Absolutely A Perfect Fit For:

Athletes & Fitness Professionals

Strength & Conditioning Specialists

Physical Therapists

Certified Physiotherapists

Rehabilitation Professionals

Orthopedic Certified

Certified Personal Trainers

Performance Coaches

Human Performance Enthusiasts

You Could Be Experiencing Some Of The Following Challenges & Struggles… And BFR Training Is Here To Help

Unable to grow safely faster

Not getting results faster that you expect

Not getting the quality of results you would like

Not sure which cutting edge technologies to leverage

Needing expensive equipment & heavy weights with rehabilitation

Lack of service and solution offerings you can provide remotely

Unable to reach more knowledge

Inability to improve in post operative situations

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

9 Powerful Reasons To Get Your BFR Training Today!

The demand for Blood Flow Restriction training is skyrocketing! Getting your certification today is one of the smartest decisions you can make to get results

  • BFR Training is the fastest growing fitness trend according to Forbes Magazine (Circe 2019).
  • BFR Training will help you recover from surgery and injury much faster.
  • BFR Training will improve your muscle strength and growth.
  • ​BFR Training will help enhance your balance.
  • ​BFR Training will allow you to provide a service that sets you apart from other people.
  • ​BFR Training allows you to train remotely without the need for heavy weights or excess equipment.
  • ​BFR Training allows you to reach their goals faster and in a safe and reliable manner.
  • ​BFR Training will expand your toolbox and grow faster.
  • ​BFR Training will expand your expertise.

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $135

Meet Your Personal Instructor:
Dr. Nick Rolnick, PT, MS, CSCS

AKA The Human Performance Mechanic

Physical Therapist & Performance Enhancement Specialist, a leading international authority in Blood Flow Restriction, and the creator of BFR Training Certification.

Nick teaches Kinesiology I & II in the MS Applied Exercise Science Program at Concordia University, Chicago and undergraduate Kinesiology at Lehman College, Bronx NY.

Nick teaches BFR Workshops across Europe including, France, Switzerland, Belgium & Italy and has spoken on BFR training at international conferences in London and Paris as well as at the National Strength & Conditioning Association’s National Conference in 2020.

Nick founded The BFR Pros to further his mission of making the world a better place by helping people get back to the activities they love as quickly as possible and experiencing the joy of pain-free movement™ through an innovative evidence-based therapy like Blood Flow Restriction!

Meet Your Personal Instructor: Dr. Nick Rolnick, PT, MS, CSCS

Meet Your Personal Instructor:
Dr. Nick Rolnick, PT, MS, CSCS

AKA The Human Performance Mechanic

Physical Therapist & Performance Enhancement Specialist, a leading international authority in Blood Flow Restriction, and the creator of BFR Training Certification.

Nick teaches Kinesiology I & II in the MS Applied Exercise Science Program at Concordia University, Chicago and undergraduate Kinesiology at Lehman College, Bronx NY.

Nick teaches BFR Workshops across Europe including, France, Switzerland, Belgium & Italy and has spoken on BFR training at international conferences in London and Paris as well as at the National Strength & Conditioning Association’s National Conference in 2020.

Nick founded The BFR Pros to further his mission of making the world a better place by helping people get back to the activities they love as quickly as possible and experiencing the joy of pain-free movement™ through an innovative evidence-based therapy like Blood Flow Restriction!

Get The Most Comprehensive, Proven & Scientific BFR Education Available Anywhere Online With The Highest Quality Training Videos & Detailed Slides

13 comprehensive yet compact modules packed with quality information and insights you can finish in just 4 hours from now!

BFR Training Course Overview

Module 0

Introducing the course, the three hurdles of blood flow restriction training and an overview of each of the different modules contained within the course.

A Brief History of BFR

Module 1

 A brief contextual overview of how blood flow restriction training has gained popularity in both rehabilitation and fitness since its inception 50 years ago.

Science behind BFR

Module 2

This module discusses the context and history surrounding the application of BFR in the rehab and fitness settings.

The Consequence of Injury and Combating Disuse

Module 3

This module is about the consequence of injury & disuse on our musculo-skeletal system and what you can do as a BFR provider to address it.

The Power of BFR Training

Module 4

This module discusses the role of BFR training with respect to traditional low- and heavy-load strength training.

Fatigue and Blood Flow
Restriction Training

Module 5

This module dives into fatigue and the importance of exertion in the muscle-building process.

Primary Mechanisms of
BFR Training

Module 6

This module covers the likely primary mechanisms behind why BFR training is so effective in building muscle and creating whole-body responses.

BFR Safety

Module 7

This module is all about safety and how the whole body responses affect certain populations that may be at a higher risk using BFR training above and beyond what you would normally expect in healthy individuals.

Pillar 1 | Cell Swelling / IPC

Module 8

This module covers pillar 1, cell swelling and ischemic pre- and post-conditioning. This module can help in not only augmenting performance in athletes, but minimizing the negative effects of disuse atrophy in our rehab populations.

Pillar 2 | Aerobic Training

Module 9

This module covers pillar 2, aerobic training, and dives further into understanding the science of exercise under occlusion and how this may be able to put on muscle mass and strength while doing aerobic exercise.

Pillar 3 | Resistance Training

Module 10

This module discusses pillar 3, resistance training and what the research says can be done to optimize muscle growth with low-load BFR training using loads between 20 – 40% 1RM.

Programming BFR

Module 11

This module is all about determining safe BFR application and integrating the pillars of BFR into a progressive, periodized model that can be incorporated in both the fitness and rehabilitation setting.

Other BFR-Related Evidence

Module 12

This module sheds some light on the unique ways BFR is challenging our understanding of physiology, including its effect on tendon and bone adaptation as well as its significant pain-relieving properties and augmenting sports performance.

BFR Training Summary
& Wrap Up

Module 13

This last module brings together everything that was covered in the course and makes some conclusions about the role of low-load BFR exercise in both fitness and rehabilitation settings.

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $135

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Get The Most Comprehensive, Proven & Scientific BFR Education Available Anywhere Online With The Highest Quality Training Videos & Detailed Slides

13 comprehensive & compact modules packed with quality information & insights you can finish in just 4 hours from now!

Module 0

BFR Training
Course Overview

Introducing the course, the three hurdles of blood flow restriction training and an overview of each of the different modules contained within the course.

Module 1

A Brief History
Of BFR

 A brief contextual overview of how blood flow restriction training has gained popularity in both rehabilitation and fitness since its inception 50 years ago.

Module 2

Science Behind BFR

This module discusses the context and history surrounding the application of BFR in the rehab and fitness settings.

Module 3

The Consequence
Of Injury &
Combating Disuse

This module is about the consequence of injury & disuse on our musculo-skeletal system and what you can do as a BFR provider to address it.

Module 4

The Power Of
BFR Training

This module discusses the role of BFR training with respect to traditional low- and heavy-load strength training.

Module 5

Fatigue & Blood Flow Restriction Training

This module dives into fatigue and the importance of exertion in the muscle-building process.

Module 6

Primary Mechanisms
Of BFR Training

This module covers the likely primary mechanisms behind why BFR training is so effective in building muscle and creating whole-body responses.

Module 7

BFR Safety

This module is all about safety and how the whole body responses affect certain populations that may be at a higher risk using BFR training above and beyond what you would normally expect in healthy individuals.

Module 8

Pillar 1 | Cell
Swelling / IPC

This module covers pillar 1, cell swelling and ischemic pre- and post-conditioning. This module can help in not only augmenting performance in athletes, but minimizing the negative effects of disuse atrophy in our rehab populations.

Module 9

Pillar 2 | Aerobic Training

This module covers pillar 2, aerobic training, and dives further into understanding the science of exercise under occlusion and how this may be able to put on muscle mass and strength while doing aerobic exercise.

Module 10

Pillar 3 | Resistance Training

This module discusses pillar 3, resistance training and what the research says can be done to optimize muscle growth with low-load BFR training using loads between 20 – 40% 1RM.

Module 11

Programming BFR

This module is all about determining safe BFR application and integrating the pillars of BFR into a progressive, periodized model that can be incorporated in both the fitness and rehabilitation setting.

Module 12

Other BFR-Related Evidence

This module sheds some light on the unique ways BFR is challenging our understanding of physiology, including its effect on tendon and bone adaptation as well as its significant pain-relieving properties and augmenting sports performance.

Module 13

BFR Training Summary
& Wrap Up

This last module brings together everything that was covered in the course and makes some conclusions about the role of low-load BFR exercise in both fitness and rehabilitation settings.

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

But Wait...

That’s Not All!

We Have Included Literally EVERYTHING You Could Possibly Need To Rapidly Succeed With Offering BFR Training To Your Patients

When you sign up for this comprehensive course you will also receive $4,440 worth of additional  materials

Liability Waiver Form

($500 Value)

I have consulted with attorneys and created a liability waiver form you can use to protect you from litigation.

BFR Patient
Screening Form

($500 Value)

We have created a patient screening form to determine appropriate BFR training for rehab patients.

RPE OMNI-RES Tool

($50 Value)

We have created our proprietary RPE OMNI-RES Tool to determine appropriate BFR training measurement for rehab patients.

List of Precautions & Contraindications

($50 Value)

We have compiled a list of the many precautions and contraindications that exist for BFR training.

BFR Nutritional Recommendations

($50 Value)

We created evidence-based nutrition recommendations from the International Society of Sports Nutrition.

BFR Programming For Different Types Of Athletes

($50 Value)

This document includes aerobic and resistance BFR training programs you can use with your patients.

BFR Device
Discount Codes

(Up To $640 Value)

Interested in investing in BFR devices for your practice? We have negotiated discounts on BFR cuffs for all of our enrolled students.

Module By
Module Bibliography

(Up To $200 Value)

If you want to learn even more about the science behind BFR, we have provided bibliographies and supplemental reading references.

Downloadable
Course PDF

($100 Value)

For those who want access to the content offline, you can download PDF copies of every one of the course modules.

BFR Training
Marketing Video

($200 Value)

Want to get your patients excited about BFR? We have created an explainer video to help educate your patients on the benefits of BFR.

Private
Facebook Group

($2000+ Value)

Have questions & want to stay informed on the latest information on BFR, then join our private Facebook group. Attend live calls with Nick monthly.

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

But Wait…That’s not all!

We Have Included Literally EVERYTHING You Could Possibly Need To Rapidly Succeed With BFR Training

When you sign up for this comprehensive course you will also receive $4,440 worth of additional  materials

Liability Waiver Form

($500 Value)

I have consulted with attorneys and created a liability waiver form you can use to protect you from litigation.

BFR Patient
Screening Form

($500 Value)

We have created a patient screening form to determine appropriate BFR training for rehab patients.

RPE OMNI-RES Tool

($50 Value)

We have created our proprietary RPE OMNI-RES Tool to determine appropriate BFR training measurement
for rehab patients.

List of Precautions & Contraindications

($50 Value)

We have compiled a list of the many precautions and contraindications that exist for BFR training.

BFR Nutritional Recommendations

($50 Value)

We created evidence-based nutrition recommendations from the International Society of Sports Nutrition.

BFR Programming for Different Types of Athletes

($50 Value)

This document includes aerobic and resistance BFR training programs you can use with your patients.

BFR Device
Discount Codes

(Up To $640 Value)

Interested in investing in BFR devices for your practice? We have negotiated discounts on BFR cuffs for all of our enrolled students.

Module By
Module Bibliography

(Up To $200 Value)

If you want to learn even more about the science behind BFR, we have provided bibliographies and supplemental reading references.

Downloadable
Course PDF

($100 Value)

For those who want access to the content offline, you can download PDF copies of every one of the course modules.

BFR Training
Marketing Video

($200 Value)

Want to get your patients excited about BFR? We have created an explainer video to help educate your patients on the benefits of BFR.

Private
Facebook Group

($2000+ Value)

Have questions & want to stay informed on the latest information on BFR, then join our private Facebook group. Attend live calls with Nick monthly.

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $135

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Healthcare Professionals All Across The US Are Raving About This Course & Why You Should Get It Today!

CUSTOM JAVASCRIPT / HTML

Arash Maghsoodi, PT, DPT, CSCS
Co Founder, The Prehab Guys

"I chose to take The BFR Pros' blood flow restriction course over other companies such as Owens Recovery Science & Smart Tools because of how the former is continually staying up-to-date with emerging BFR research and implementing it into the course. I found the course material to be extremely thorough, ranging from topics such as exercise physiology & hypertrophy science to various clinical applications of blood flow restriction. I felt 100% confident in implementing the course’s teachings on Monday morning with my patients. Would 100% recommend it."

Dr. Clinton H. Lee, PT, DPT, CSCS
Owner, PhysioStrength

"I have had the pleasure to work with Dr. Nick Rolnick using Blood Flow Restriction (BFR) training for my Sports Medicine PT office. He has provided training for myself and staff in the use of BFR along with the best application of using it. His knowledge base is exceptional which is highlighted by his ability to deliver the material in a concise and methodical manner. This modality is a game changer for getting your athletes and orthopedic patients back stronger and at times faster. If considering implementing BFR into your practice, The BFR Pros and Dr Rolnick's years of experience and knowledge base is the way to go!"

Dr. Keith Steigbigel, PT, DPT, OCS, CSCS
Owner, Prolete Physical Therapy and Sports Medicine

Brian Gargiulo
8/9/2021
⭐⭐⭐⭐⭐

"Easy to understand concepts thoroughly explained for those with little previous knowledge
of BFR."

Matthew D'Elia
2/21/2021
⭐⭐⭐⭐⭐

"The videos, infographics and dissemination of the research in each video. The videos were easy
to follow."

Michael Reeves
12/9/2020
⭐⭐⭐⭐⭐

"Very practical and thorough for an "introductory level" course. Can't wait to see the advanced course."

Matt Girard
4/9/2021
⭐⭐⭐⭐

"I liked the more in-depth information of the topics than just brushing over them, such as getting into hypertrophy of muscles and how it happens. Also, the amount of research provided and explained was great to further back what was being said.."

Roberto Manuel Baumgartner
2/23/2021
⭐⭐⭐⭐⭐

"The content was very informative and well transmitted. Also the structure of the course is very clear and well interconnected. Moreover the questions afterwards are a good way to recap the content. All in all it was a good guided course and the level of the content was well prepared and selected for a beginners course.."

Shaquan Garnette
3/18/2021
⭐⭐⭐⭐⭐

"The course managed to answer every question that I had, whenever I had a new one such as "how does this compare to heavy non-BFR training?" it was answered in the following module / slide. I was highly impressed with the way Nicholas presented this course and the information presented.."

Brendan Aylward
4/7/2021
⭐⭐⭐⭐⭐

"The depth of the content was fantastic. I will likely go through it again and take more notes now that I have a better understanding of how I will be applying BFR myself"

Peter Schrey
11/23/2020
⭐⭐⭐⭐⭐

"well organized, thorough, evidence based. Did a great job taking a topic that would seem to be only effective to teach in person and made me more confident to start practicing it."

Christina Bentrewicz
2/19/2021
⭐⭐⭐⭐⭐

"The different modules were good. Nice to break things up. The questions were helpful for some retention. Good overall format and flow of material.."

Vincent Beatty
1/23/2021
⭐⭐⭐⭐⭐

"Did a great job at utilizing current and up to date research in the various modules to give the best information available."

Earl Hayden
1/1/2021
⭐⭐⭐⭐⭐

"Truly helped me achieve a greater understanding of BFR and now I'm motivated to push harder to bring this modality to my clinic."

Giuseppe Sposito
12/28/2020
⭐⭐⭐⭐⭐

"the amount of information given. In addiction, the quizzes were helpful as well once the sections became more in depth.."

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Healthcare Professionals All Across The US Are Raving About This Course & Why You Should Get It Today!

CUSTOM JAVASCRIPT / HTML

Arash Maghsoodi, PT, DPT, CSCS
Co Founder, The Prehab Guys

"I chose to take The BFR Pros' blood flow restriction course over other companies such as Owens Recovery Science & Smart Tools because of how the former is continually staying up-to-date with emerging BFR research and implementing it into the course. I found the course material to be extremely thorough, ranging from topics such as exercise physiology & hypertrophy science to various clinical applications of blood flow restriction. I felt 100% confident in implementing the course’s teachings on Monday morning with my patients. Would 100% recommend it." *

Dr. Clinton H. Lee, PT, DPT, CSCS
Owner, PhysioStrength

"I have had the pleasure to work with Dr. Nick Rolnick using Blood Flow Restriction (BFR) training for my Sports Medicine PT office. He has provided training for myself and staff in the use of BFR along with the best application of using it. His knowledge base is exceptional which is highlighted by his ability to deliver the material in a concise and methodical manner. This modality is a game changer for getting your athletes and orthopedic patients back stronger and at times faster. If considering implementing BFR into your practice, The BFR Pros and Dr Rolnick's years of experience and knowledge base is the way to go!" *

Dr. Keith Steigbigel, PT, DPT, OCS, CSCS
Owner, Prolete Physical Therapy and Sports Medicine

Brian Gargiulo
8/9/2021
⭐⭐⭐⭐⭐

"Easy to understand concepts thoroughly explained for those with little previous knowledge
of BFR."

Matthew D'Elia
2/21/2021
⭐⭐⭐⭐⭐

"The videos, infographics and dissemination of the research in each video. The videos were easy
to follow."

Michael Reeves
12/9/2020
⭐⭐⭐⭐⭐

"Very practical and thorough for an "introductory level" course. Can't wait to see the advanced course."

Matt Girard
4/9/2021
⭐⭐⭐⭐

"I liked the more in-depth information of the topics than just brushing over them, such as getting into hypertrophy of muscles and how it happens. Also, the amount of research provided and explained was great to further back what was being said.."

Roberto Manuel Baumgartner
2/23/2021
⭐⭐⭐⭐⭐

"The content was very informative and well transmitted. Also the structure of the course is very clear and well interconnected. Moreover the questions afterwards are a good way to recap the content. All in all it was a good guided course and the level of the content was well prepared and selected for a beginners course.."

Shaquan Garnette
3/18/2021
⭐⭐⭐⭐⭐

"The course managed to answer every question that I had, whenever I had a new one such as "how does this compare to heavy non-BFR training?" it was answered in the following module / slide. I was highly impressed with the way Nicholas presented this course and the information presented.."

Brendan Aylward
4/7/2021
⭐⭐⭐⭐⭐

"The depth of the content was fantastic. I will likely go through it again and take more notes now that I have a better understanding of how I will be applying BFR myself"

Peter Schrey
11/23/2020
⭐⭐⭐⭐⭐

"well organized, thorough, evidence based. Did a great job taking a topic that would seem to be only effective to teach in person and made me more confident to start practicing it."

Christina Bentrewicz
2/19/2021
⭐⭐⭐⭐⭐

"The different modules were good. Nice to break things up. The questions were helpful for some retention. Good overall format and flow of material.."

Vincent Beatty
1/23/2021
⭐⭐⭐⭐⭐

"Did a great job at utilizing current and up to date research in the various modules to give the best information available."

Earl Hayden
1/1/2021
⭐⭐⭐⭐⭐

"Truly helped me achieve a greater understanding of BFR and now I'm motivated to push harder to bring this modality to my clinic."

Giuseppe Sposito
12/28/2020
⭐⭐⭐⭐⭐

"the amount of information given. In addiction, the quizzes were helpful as well once the sections became more in depth.."

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $135

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Here’s Why You Should Learn From The BFR Pros, The World Leading Provider Of Blood Flow Restriction Training

If you are looking to stay up-to-date with the latest ever-changing trends in fitness and provide the best possible care for yourself BFR Training is exactly what you need.

The BFR Pros is truly one of the world’s leading BFR course providers. With us, you will receive all of the training, information and supplemental resources that you need to gain a complete understanding of BFR Training and how to implement safely.

The BFR Pros have made it their mission to help clients across the globe return to the activities they love as quickly as possible and experience the joy of pain-free movement™

We provide our clients the most enjoyable, unbiased evidence-based Private Live Blood Flow Restriction (BFR) Training Workshops, Webinars, and On Demand On-Line Courses possible.

Plus, we help our students overcome the three hurdles to successful BFR Training and give them the confidence you need.

We consider ourselves educators first and try to teach the most current of modalities/therapies that pass the test of time through unbiased evidence-based research. This is why we believe that our BFR Training is the highest quality and most comprehensive package ever created.

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

The BFR Training Course & Certification Qualifies For Continuing Education Units (CEUs) With These Industry Leading Organizations & More To Follow Soon

This course is approved for 0.5 CEUs for NASM certified professionals.

This course is approved for 0.5 CEUs for NASM certified professionals.

This course is approved for 0.5 CEUs for NASM certified professionals.

The National Strength and Conditioning Association approved 0.6 CEU(s) in category C for certified individuals who successfully complete this course.

This program is eligible for a maximum of 5.5 Category A hours/CEUs.

This course is approved for 5.5 Contact Hours for Physical Therapists and Physical Therapist Assistants.

Are You Ready To Expand Your Knowledge?

Improve muscle strains

Build strength

Increase muscle mass

Improve recovery after an upper or lower extremity fracture

Improve weakness in the hip, knee, or ankle after surgery

​Improve balance

Grow your knowledge

Expand your opportunities

Put scientific breakthroughs to work for you

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

The BFR Training Course & Certification Qualifies For Continuing Education Units (CEUs) With These Industry Leading Organizations & More To Follow Soon

This course is approved for 0.5 CEUs for NASM certified professionals.
This course is approved for 0.5 CEUs for AFAA certified professionals.
This course is approved for 0.5 CEUs for ACSM certified professionals.
The National Strength and Conditioning Association approved 0.6 CEU(s) in category C for certified individuals who successfully complete this course.
This program is eligible for a maximum of 5.5 Category A hours/CEUs.
This course is approved for 5.5 Contact Hours for Physical Therapists and Physical Therapist Assistants.

Are You Ready To Expand Your Knowledge?

Improve muscle strains

Build strength

Increase muscle mass

Improve recovery after an upper or lower extremity fracture

Improve weakness in the hip, knee, or ankle after surgery

​Improve balance

Grow your knowledge

Expand your opportunities

Put scientific breakthroughs to work for you

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $135

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Why Should You Get BFR Certified Today

This engaging and easy to follow course will provide with the tools and scientific knowledge required to safely prescribe BFR training.

Upon completion of this course, participants will be able to:

Determine indications for blood flow restriction training

Apply appropriate BFR training exercise protocols given a clinical case scenario

Interpret whether BFR training is contraindicated depending on comorbidities

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Feel Confident Taking Action Now With Our 100% Satisfaction
30-Day Money Back Guarantee

Feel Confident Taking Action Now With Our 100% Satisfaction 30-Day Money Back Guarantee

Simply put, if you aren't satisfied, we aren't satisfied. If for any reason, you are not 100% satisfied and happy with the content, information and resources in this detailed yet compact online course, we'll happily give you your money back, no-questions asked.
“The BFR Pros course led by Dr. Nick Rolnick was excellent. It helped me to gain a sound knowledge base for implementing Blood Flow Restriction in the clinic and the understanding of when BFR can be best utilized for optimal outcomes.”

Dr. Brian D Whyte DPT., CLT., CSCS
Owner, Perfusion Point Therapy

"Dr. Rolnick is a passionate instructor who optimizes the blend of science and practice which enabled me to utilize BFR training immediately. Because of Dr. Rolnick’s instruction BFR training has become a well used tool with my special population clients as well.”

Benjamin Toderico MS, CSCS
Owner, BT Fitness

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

It’s Our Mission To Make Our World A More Joyful Place!

We do this by using our skill as Rehab Professionals and Strength Educators to make a positive difference in the lives of people by helping them accelerate their recovery back to the activities they love and by helping them optimize their performance in the quickest way achievable.

We accomplish our mission by providing our clients the most enjoyable, unbiased evidence-based , On Demand On Line BFR (Blood Flow Restriction) Training Course, Private Live BFR Training Workshops, and BFR Training Webinars (live and prerecorded) possible.

We consider ourselves educators first and try to teach the most current of modalities/therapies that pass the test of time through unbiased evidence-based research and amazing anecdotal stories so our patients can experience The Best Results possible.

Even though BFR has been around for over 50 years, it is just now becoming mainstream. And it is also the fastest growing trend in fitness according to a recent March 2019 article in Forbes Magazine.

By offering BFR Training as a tool in your toolbox, you can help accelerate your performance & recovery and accelerate the growth of your business as well.

So Together, let’s all do our part to make this world a more joyful place.

P.S. If for any reason, you are not completely satisfied with the content in this online course, we'll happily give you your money back, no-questions asked, within 30 days. There is absolutely no risk to you!

P.P.S. The BFR Training course is taught by one of the foremost authorities on Blood Flow Restriction, Dr. Nick Rolnick, PT, MS, CSCS. He has made it his mission to make the world a better place by helping people get back to the activities they love as quickly as possible and experience the joy of pain-free movement. Are you ready to incorporate BFR Training into your practice? What are you waiting for?

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $135

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Don’t Hesitate Any Longer! Get Ready To Enhance Your Performance & Recovery When You Enroll In This Comprehensive Course Today!

Frequently Asked Questions

What is Blood Flow Restriction Training?

Blood Flow Restriction Training (BFR) is a technique that is used to help improve muscle function. Physiotherapy clinics and personal trainers are implementing this therapy to help their clients experience faster recovery from injury and enhance their muscle growth.

BFR uses very low intensity exercises combined with a temporary restriction of blood flow to the muscle.

How does BFR work?

By restricting blood flow to a specific muscle group, the muscle is placed under mechanical stress. This improves hypertrophy in the muscle by decreasing localized oxygen levels and causing cell swelling.

The amazing thing about BFR is the fact that all of these conditions for optimal muscle growth can be met even when training loads are low, making it an excellent therapy for anyone who has undergone surgery or is recovering from an injury.
BFR allows for maximum strength gains, without the risks associated with lifting heavy loads!

What are the side effects of BFR Training?

One of the great things about BFR Training is that there are very few serious side effects when it is performed correctly by a trained professional.

Some of the minor side effects that rarely occur could include:
  • Tingling
  • Numbness
  • Increased delayed onset muscle soreness (DOMS)
  • ​Muscle pain
  • ​Dizziness
  • ​Fainting
The best way to avoid these effects is to obtain full training through a well-recognized certification course, like the one offered by the BFR Pros.

How much does the BFR Training course with the BFR Pros cost?

This comprehensive course consists of 13 modules as well as a comprehensive set of supplemental resources and is available for the low price of only $319 or 3 monthly payments of $125.

Why should I enroll in the BFR Training course?

When you train with the BFR Pros, you can rest assured that you are being taught by the most qualified and knowledgeable teachers. Dr. Rolnick is one of the world’s leading experts on BFR Training and he is excited to pass on his extensive knowledge to you!

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training For Only $319 or 3 Monthly Payments of Just $125

Click on one of the buttons above to get Dr. Nick Rolnick’s BFR Training
For Only $319 or 3 Monthly Payments of Just $125

Disclaimer

* The information contained on this Website and the resources available for download through this website is not intended as, and shall not be understood or construed as, medical or health advice. While the professionals at the Company address health issues and the information provided on this Website relates to medical and/or health issues, the information contained on this Website is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Results may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

About CEUs

This course is approved for 5.5 Contact Hours for Physical Therapists and Physical Therapist Assistants by the Accreditation Commission on Continuing Education in Physical Therapy (ACCE-PT) – https://www.acce-pt.org/
Redefine Health Education (RHE) is the official co-sponsor of this course. RHE's state boardapprovals in CA, IL (#216.000360), and FL (#50-32784) and state chapter approval by the APTA NC (#21-0729-025) extend approval to the jurisdictions listed on this webpage: https://www.redefinehealthed.com/whereweareapproved
This course is approved for 0.5 CEUs for NASM, AFAA, and ACSM certified professionals.
The National Strength and Conditioning Association approved 0.6 CEU(s) in category C for certified individuals who successfully complete this course.
The BFR Pros (BOC AP#: P10226) is approved by the Board of Certification, Inc. to provide continuing education to Athletic Trainers (ATs). This program is eligible for a maximum of (5.5) Category A hours/CEUs. ATs should claim only those hours actually spent in the educational program.

Contact Us

(914) 462-1412

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